| Moving Time: |
1:42:20 |
| Distance: |
22.57 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
161 wZ1
2.15 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,103 kcal |
