| Moving Time: |
1:02:10 |
| Distance: |
22.63 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
275 wZ4
3.67 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.97 |
| TSS: |
98 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,145 kcal |
