Moving Time: 1:23:09
Distance: 29.87 km
Speed: 21.56 km/h
Ele Gain / Loss: 803.82 m / 84.05 m
Power: 205 wZ3 2.7 w/kg
Max Power: 305 w
Norm. Power: 209 wZ3
Intensity: 0.86
TSS: 102
Cadence: 73 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution