| Moving Time: |
1:29:21 |
| Distance: |
13.07 km |
| Speed: |
8.78 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
190 wZ4
2.97 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.97 |
| TSS: |
141 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,137 kcal |
