| Moving Time: |
1:11:24 |
| Distance: |
31.81 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
275 wZ1
3.67 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
291 wZ1
|
| Intensity: |
0.45 |
| TSS: |
24 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
2.53 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,315 kcal |
