| Moving Time: |
1:27:15 |
| Distance: |
34.71 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
133 wZ2
1.8 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
105 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
777 kcal |