| Moving Time: |
1:13:59 |
| Distance: |
29.52 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
330.39 m / 353.90 m |
| Power: |
131 wZ4
1.75 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
1.04 |
| TSS: |
133 |
| Heart Rate: |
165 bpm |
| Max HR: |
229 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
649 kcal |
