| Moving Time: |
1:43:12 |
| Distance: |
21.07 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
224 wZ4
3.07 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,548 kcal |
