Moving Time: 0:32:45
Distance: 27.77 km
Speed: 50.88 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 192 wZ2 3 w/kg
Max Power: 490 w
Norm. Power: 198 wZ2
Intensity: 0.73
TSS: 29
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.32 w/bpm
Cadence: 93 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.7 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution