| Moving Time: |
2:08:19 |
| Distance: |
17.55 km |
| Speed: |
8.21 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.81 |
| TSS: |
142 |
| Heart Rate: |
118 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,151 kcal |
