Moving Time: 1:40:05
Distance: 42.26 km
Speed: 25.34 km/h
Ele Gain / Loss: 796.98 m / 414.11 m
Power: 213 wZ2 2.37 w/kg
Max Power: 426 w
Norm. Power: 227 wZ2
Intensity: 0.66
TSS: 73
Heart Rate: 156 bpm
Max HR: 178 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.6%moderate
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution