| Moving Time: |
0:44:46 |
| Distance: |
18.04 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
135 wZ3
2.33 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.02 |
| TSS: |
77 |
| Heart Rate: |
120 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
404 kcal |
