| Moving Time: |
1:08:55 |
| Distance: |
20.08 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
234 wZ3
3.27 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,080 kcal |
