| Moving Time: |
1:21:07 |
| Distance: |
21.62 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
235 wZ4
3.01 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.99 |
| TSS: |
132 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,276 kcal |
