Moving Time: 0:33:08
Distance: 13.83 km
Speed: 25.05 km/h
Ele Gain / Loss: 192.87 m / 274.94 m
Power: 142 wZ2 1.92 w/kg
Max Power: 269 w
Norm. Power: 156 wZ2
Intensity: 0.70
TSS: 27
Heart Rate: 142 bpm
Max HR: 173 bpm
Efficiency: 1.10 w/bpm
Cadence: 65 rpm
Max Cad: 80 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.0 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution