Moving Time: 0:59:17
Distance: 13.44 km
Speed: 13.60 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 207 wZ3 2.49 w/kg
Max Power: 366 w
Norm. Power: 218 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 155 bpm
Max HR: 188 bpm
Efficiency: 1.41 w/bpm
Cadence: 73 rpm
Max Cad: 178 rpm
Pedalling: 98.0% of the ride
Avg Torque: 28.5 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution