| Moving Time: |
2:20:37 |
| Distance: |
52.90 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
203 wZ3
3.56 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
170 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,911 kcal |
