| Moving Time: |
3:04:16 |
| Distance: |
52.90 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
1852.04 m / 1131.50 m |
| Power: |
200 wZ2
2.3 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.79 |
| TSS: |
192 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
2,468 kcal |
