| Moving Time: |
1:38:34 |
| Distance: |
46.05 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
258.46 m / 325.18 m |
| Power: |
138 wZ4
1.75 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.97 |
| TSS: |
156 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
911 kcal |
