| Moving Time: |
1:11:46 |
| Distance: |
46.05 km |
| Speed: |
38.50 km/h |
| Ele Gain / Loss: |
258.35 m / 325.06 m |
| Power: |
320 wZ3
3.44 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
324 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,538 kcal |
