| Moving Time: |
1:05:49 |
| Distance: |
19.21 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
954.33 m / 165.99 m |
| Power: |
234 wZ4
3.34 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,031 kcal |
