Moving Time: 0:52:26
Distance: 23.99 km
Speed: 27.45 km/h
Ele Gain / Loss: 362.93 m / 330.81 m
Power: 207 wZ3 2.76 w/kg
Max Power: 432 w
Norm. Power: 215 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.51 w/bpm
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution