| Moving Time: |
1:25:06 |
| Distance: |
38.80 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
598.75 m / 723.02 m |
| Power: |
189 wZ3
2.3 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,077 kcal |