| Moving Time: |
1:44:21 |
| Distance: |
20.23 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
131 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,544 kcal |
