| Moving Time: |
1:23:10 |
| Distance: |
27.16 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
1241.32 m / 11.98 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,448 kcal |