Moving Time: 1:23:10
Distance: 27.16 km
Speed: 19.59 km/h
Ele Gain / Loss: 1241.32 m / 11.98 m
Power: 260 wZ3 3.47 w/kg
Max Power: 396 w
Norm. Power: 262 wZ3
Intensity: 0.84
TSS: 98
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.85 w/bpm
Decoupling: 6.9%moderate
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution