Moving Time: 1:40:43
Distance: 31.81 km
Speed: 18.95 km/h
Ele Gain / Loss: 781.54 m / 149.24 m
Power: 144 wZ3 2.06 w/kg
Max Power: 429 w
Norm. Power: 163 wZ4
Intensity: 0.91
TSS: 138
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 94.2% of the ride
Avg Torque: 18.4 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution