Moving Time: 0:28:18
Distance: 11.99 km
Speed: 25.43 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 127 wZ1 1.7 w/kg
Max Power: 364 w
Norm. Power: 136 wZ2
Intensity: 0.59
TSS: 16
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.15 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 93.4% of the ride
Avg Torque: 14.9 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution