| Moving Time: |
2:55:58 |
| Distance: |
21.46 km |
| Speed: |
7.32 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
141 wZ3
1.76 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.82 |
| TSS: |
199 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,661 kcal |
