Moving Time: 0:38:49
Distance: 22.01 km
Speed: 34.02 km/h
Ele Gain / Loss: 173.62 m / 171.81 m
Power: 250 wZ3 3.62 w/kg
Max Power: 328 w
Norm. Power: 253 wZ3
Intensity: 0.84
TSS: 46
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution