| Moving Time: |
1:08:08 |
| Distance: |
17.81 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
414.71 m / 196.65 m |
| Power: |
126 wZ2
1.75 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
575 kcal |
