| Moving Time: |
3:33:49 |
| Distance: |
21.46 km |
| Speed: |
6.02 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
109 wZ3
1.45 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.83 |
| TSS: |
243 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
1,561 kcal |
