| Moving Time: |
1:23:27 |
| Distance: |
13.64 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
154 wZ3
1.79 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
860 kcal |