| Moving Time: |
1:55:24 |
| Distance: |
19.21 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
954.39 m / 166.05 m |
| Power: |
128 wZ4
1.71 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.97 |
| TSS: |
181 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
989 kcal |