| Moving Time: |
2:07:25 |
| Distance: |
38.63 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1193.79 m / 241.21 m |
| Power: |
176 wZ2
2.26 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
131 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,502 kcal |
