| Moving Time: |
1:22:57 |
| Distance: |
32.63 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
171 wZ2
2.51 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
950 kcal |
