| Moving Time: |
1:20:39 |
| Distance: |
39.98 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
164 wZ2
2.34 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
885 kcal |
