| Moving Time: |
1:37:38 |
| Distance: |
25.75 km |
| Speed: |
15.83 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
204 wZ3
2.58 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,334 kcal |