Moving Time: 1:00:22
Distance: 27.15 km
Speed: 26.99 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 156 wZ2 1.9 w/kg
Max Power: 391 w
Norm. Power: 172 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 143 bpm
Max HR: 177 bpm
Efficiency: 1.20 w/bpm
Decoupling: -14.2%good
Cadence: 95 rpm
Max Cad: 116 rpm
Pedalling: 97.6% of the ride
Avg Torque: 16.2 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution