Moving Time: 0:55:58
Distance: 14.82 km
Speed: 15.89 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 277 wZ4 3.64 w/kg
Max Power: 442 w
Norm. Power: 290 wZ4
Intensity: 0.99
TSS: 91
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.76 w/bpm
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution