Moving Time: 1:04:20
Distance: 26.85 km
Speed: 25.05 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 167 wZ4 2.14 w/kg
Max Power: 492 w
Norm. Power: 182 wZ4
Intensity: 0.98
TSS: 104
Heart Rate: 113 bpm
Max HR: 140 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.9%good
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution