| Moving Time: |
0:42:34 |
| Distance: |
21.76 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
254.76 m / 293.28 m |
| Power: |
199 wZ3
2.69 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
567 kcal |
