| Moving Time: |
1:27:28 |
| Distance: |
25.75 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
223 wZ4
2.85 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
132 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,306 kcal |