Moving Time: 1:31:26
Distance: 42.55 km
Speed: 27.92 km/h
Ele Gain / Loss: 597.33 m / 1060.76 m
Power: 166 wZ2 1.93 w/kg
Max Power: 326 w
Norm. Power: 188 wZ3
Intensity: 0.80
TSS: 98
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.50 w/bpm
Decoupling: 8.3%moderate
Cadence: 84 rpm
Max Cad: 149 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.9 Nm
Calories: 1,016 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution