| Moving Time: |
1:29:29 |
| Distance: |
27.76 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
1042.63 m / 144.70 m |
| Power: |
202 wZ1
2.89 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
207 wZ1
|
| Intensity: |
0.43 |
| TSS: |
28 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,210 kcal |
