| Moving Time: |
1:40:32 |
| Distance: |
25.52 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,144 kcal |