| Moving Time: |
1:36:23 |
| Distance: |
14.18 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
201 wZ4
2.26 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.94 |
| TSS: |
142 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,297 kcal |
