| Moving Time: |
0:40:01 |
| Distance: |
15.42 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
425.83 m / 351.57 m |
| Power: |
202 wZ3
2.99 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
541 kcal |