| Moving Time: |
1:26:12 |
| Distance: |
39.98 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
152 wZ2
1.9 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
877 kcal |
