| Moving Time: |
0:41:42 |
| Distance: |
8.96 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
700.71 m / 2.37 m |
| Power: |
220 wZ3
3.38 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
178 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.26 w/bpm |
| Calories: |
614 kcal |