| Moving Time: |
0:35:00 |
| Distance: |
15.42 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
425.77 m / 351.51 m |
| Power: |
226 wZ4
3.96 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
529 kcal |